Mending

Mending
Showing posts with label Books. Show all posts
Showing posts with label Books. Show all posts

Monday, September 5, 2016

The Gospel Tool Kit

Use Gospel Tools to Enrich Your Emotional Life!

This book combines both religious and clinical ideas to provide a powerful approach for helping individuals to thrive emotionally. True joy comes from following the commandments and embracing those higher emotions associated with Jesus Christ of love, peace, truth, hope, and humility. Become skilled at managing your inner world so that negative thoughts and behavior do not interfere with your spiritual walk. 
Understand how neuroscience is confirming concepts about the personality expressed in the scriptures and how these breakthrough ideas can help you to dramatically improve your self-management abilities.
The only things we can truly control are our thoughts, attitude, and behavior. Learn how to overcome stress, depression, and ineffective habits using a foundation of gospel principles.

http://www.thebookpatch.com/BookStore/the-gospel-tool-kit/322e60fd-220c-42d0-abf9-cdd36d1de1fc


Finding Recovery On The Road Less Traveled

Finding Recovery on the Road Less Traveled is a comprehensive book about recovery from serious mental illness. The book examines the biological aspects of the major mental disorders as well as offering clear steps for reducing symptoms. The MAPP Recovery Therapy treatment approach incorporates positive psychology, mindfulness, and cognitive behavioral strategies to provide effective tools for enhancing mood and managing stress. Specific treatment strategies are provided for major depression, obsessive-compulsive disorder, panic disorder, bipolar disorder, and schizophrenia.

https://www.amazon.com/Finding-Recovery-Road-Less-Traveled/dp/0615471951