Friday, September 16, 2016
Try Something Different
This morning I was in a sadness and loneliness that I just couldn't get out of. I tried a bunch of things including going to my safe place, but couldn't even really be there. I decided to set a few goals for the day. I think I've accomplished all but one thus far. One of them was to go for a walk. It was only a short walk about 1 1/2 miles, but for me that's a big deal. I want to be healthy and exercise, but my body and mind say no way. Anyways going on the walk actually snapped me out of it. I walked slow and talked my way out of the sadness. I guess my point is, when something doesn't work for you, even if it usually does, try something else.