Try Something Different

This morning I was in a sadness and loneliness that I just couldn't get out of.  I tried a bunch of things including going to my safe place, but couldn't even really be there.  I decided to set a few goals for the day.  I think I've accomplished all but one thus far.  One of them was to go for a walk.  It was only a short walk about 1 1/2 miles, but for me that's a big deal.  I want to be healthy and exercise, but my body and mind say no way.  Anyways going on the walk actually snapped me out of it.  I walked slow and talked my way out of the sadness.  I guess my point is, when something doesn't work for you, even if it usually does, try something else.